Upcoming public offerings.
60-minute Yoga Flow for the Mamas!
Register through the City of Santa Monica.
Strong as a mama! Drop off the kids and come move your body! We’ll “focus, flow, and have fun” in this energizing 60-minute vinyasa class. Expect longer holds to build strength and focus, plus stretchy sequences to invite ease. You’ll leave refreshed, centered, and strong. All levels welcome. Location: Clover Park, Santa Monica
Join below!
Yoga @ Victory Park
Join us for the mini winter session at Victory Park! Classes begin 1/6.
Children’s Yoga & Mindfulness 4:30- 5:30
Adult Yoga Flow 5:30 - 6:30
Senior Yoga & Meditation
Register through the City of Santa Monica.
Join zen momma outdoors at Clover Park for a 60-minute gentle-flow class that moves at a comfortable, supportive pace. We’ll awaken breath and body, cultivate awareness, and support posture and balance. Thoughtful holds build strength and focus, while soothing stretches invite ease and release. Come as you are—leave feeling lighter, brighter, and grounded in a deep sense of calm and connection. Open to all levels.
Register below!
Creative Expansion Journey for Women
Join Nicole Ouwenga-Scott and Melissa Scanlon for three powerful evenings designed to help mothers, creatives and entrepreneurs step out of overwhelm and into alignment.
Through a blend of Jungian coaching, creative play, Zen wisdom, breathwork and sound healing, you’ll reconnect to the vision that feels true for the next chapter of your work and life.
This 3-part journey is designed to help you return to your creative power, align with your vision, and open space for more clarity, creativity, and cash flow.
Session 1: Clarity - January 15th
Session 2: Creativity - January 29th
Session 3: Currency- February 12th
Thursdays 6:30pm - 8:00pm
“Having a safe space to admit out loud that I don’t have all the answers yet was huge.
The grounding practices - breathwork, meditation, sound - calmed my monkey brain so I could finally focus. I saw that old baggage and unspoken fear were holding me back.
Once I named the fear, I could actually take steps forward. That changed everything.”
- Beth S.
Register Below:
Breathwork @ Wuum
“Deep breaths are like little love notes to our body.”
Our breath is a gift — our inspiration, our life force. It moves through every cell of the body, illuminating, harmonizing, and guiding us home to ourselves.
In this transformational practice, we will sit together and love ourselves first, and more deeply, through breath techniques and mindfulness practices rooted in the principles of Zen and yoga. Breathwork helps calm the nervous system, reduce stress and anxiety, improve focus, and support emotional balance. With regular practice, it enhances vitality and deepens our connection to the present moment.
I invite you to come as you are. “When women gather, the world will heal.” Wear comfortable clothing and expect gentle movement. Bring a journal and pen. Together, we’ll leave feeling calm, connected, and clear.
Sign up using the link below.