Class Offerings

yoga in the classroom

Yoga and mindfulness in the classroom is a transformative practice for students and educators alike! Regular practice introduces students to techniques that calm the body and prepare the mind for focused learning.

zen momma offers a variety of class options to accommodate your daily schedule. Our most popular class options are 30, 45, and 60 minute sessions. The Mary Poppins of yoga ~ we bring all materials for class including yoga mats!

homeschool groups / birthday parties / private classes & events

We are creative and flexible with our class offerings and love supporting our community in all of the ways!

trainings for teachers & educators

“peace begins with me”

We love supporting teachers and educators in the classroom and beyond. We offer mindfulness trainings for teachers and staff that will give participants tools to help them navigate the classroom with more peace and joy.