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Senior Yoga & Meditation


Register through the City of Santa Monica. OPENING SOON!

Join zen momma outdoors at Clover Park for a 60-minute gentle-flow class that moves at a comfortable, supportive pace. We’ll awaken breath and body, cultivate awareness, and support posture and balance. Thoughtful holds build strength and focus, while soothing stretches invite ease and release. Come as you are—leave feeling lighter, brighter, and grounded in a deep sense of calm and connection. Open to all levels.

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January 6

60-minute Yoga Flow for the Mamas!

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January 21

Breathwork @ Wuum